Research Proves Listening to Music is Relaxing and Good for Health

We all like listening to music. It relaxes us and makes us feel good. Researchers from Juntendo University in Japan set out to prove scientifically that music can relax us and what effects listening to music have on the human mind and body. The results of their study were published February 2, 2018 in Scientific…

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Benefits for Seniors who Participate in the Arts

According to ongoing research by the National Institute on Aging (NIA), when seniors participate in the arts they show improvements in health, well-being and are more able to function independently. The NIA and doctors have long advocated eating a good nutritious diet, getting enough physical exercise and getting a good night’s sleep for healthy aging.…

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Recreational Therapy for Seniors at its Best

Benefits of Recreation Therapy Wards off Aging and Helps to Preserve Cognitive Function When you are looking for a short or long-term skilled nursing care and rehabilitation solution for yourself or your loved one, be sure to also check out what recreational activities are available. Recreational therapy offers a lot of benefits. Studies have shown…

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