Lutein in Spinach Smoothies Healthiest for the Heart

By Chelsey | January 4, 2019 |

Lutein Abundant in Dark Green and Colorful Vegetables Lutein, is a carotenoid antioxidant related to beta carotene and Vitamin A that has been shown to have many wonderful nutritious benefits especially for heart and eye health. Lutein is found abundantly in dark green and also colorful yellow vegetables like broccoli, kale, Swiss chard, Brussels sprouts,…

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