One in 10 American Seniors Binge Drink Alcohol

A study published July 31, 2019 in the Journal of the American Geriatrics Society showed that one in 10 American Seniors Binge Drink. This binge drinking, including using cannabis puts them at risk for all kinds of health problems. The research was carried out by researchers at NYU School of Medicine and the Center for…

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New Technology Suitable for Mass Screening for Obstructive Sleep Apnea (OSA)

An international study led by researchers in Israel at the Technion–Israel Institute of Technology has developed a technique that is suitable for mass screening to detect obstructive sleep apnea (OSA). Dr. Joachim Behar, who heads the Artificial Intelligence in Medicine Laboratory (AIMLab) in the Technion led the study. According to Dr. Behar, this new technology…

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Nuts may be able to Prevent Heart Disease, Stroke and Cancer

Nuts may Prevent the Return of Colorectal Cancer A study published February 28, 2018 in the Journal of Clinical Oncology showed that people with Stage III Colorectal cancer had a better chance for survival and a lower chance of the cancer returning if they ate nuts twice a week. The study followed 826 people with…

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Your Mattress and your Health

Incomplete Sleep As humans, we spend about a third of our lives sleeping. How well we sleep affects our waking hours. If we toss and turn all night, we may wake up with sore muscles and a backache. We will have little energy during the day, will doze off unexpectedly and will possibly suffer from irritability…

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Walkable London to Combat Air Pollution

Walking Action Plan In an effort to lower the rate of deaths due to air pollution and lack of physical exercise, the mayor of London in the UK, Sadiq Khan, has launched a massive Walking Action Plan to encourage London’s more than eight million residents to get out and walk more, cycle more and use…

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