Eating Red Meat and Processed Meat Raises the Risk for Heart Disease

February is American Heart Month and today February 7 is National Wear Red Day to raise awareness about the need to eradicate heart disease and stroke. Research has shown that living a healthy lifestyle can lead to having a healthy heart. A new study published February 3, 2020 in JAMA Internal Medicine has found that…

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Aging Increases the Risk for Heart Disease

February is American Heart Month to raise awareness of heart disease, which is the number one leading cause of death in the United States. The human heart is mainly made up of muscle that beats 24/7. According to the American Heart Association (AHA), the average human heart beats more than 2.5 billion times in a…

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