Seniors and Malnutrition

When we hear the word malnutrition we tend to think of people starving in third world countries, but in truth malnutrition can exist among the elderly in the United States. Malnutrition is not starvation, but it means that even if someone is getting enough food, they may not be getting good quality food that contains…

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Ladies Get up and Get Moving to Lower the Risk for Heart Disease

February is National Heart Month to raise awareness about heart disease, which is the number one leading cause of death in the United States. According to the Centers for Disease Control and Prevention (CDC) about 610,000 people die of heart disease every year in the United States. The CDC estimates that about 200,000 of these…

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